Header Navigation:

Kangaroos

Find Us on Facebook

Fitness Programming

Spinning

Spinning w/ Karen Butler

Monday and Wednesday 5:00-6:00 pm (Roos House Spin Room)

Cost-$6 per class, SUNY Canton students w/ ID are FREE.

 

Spin and Vinyasa yoga w/ Michelle Copolo (CLASSES BEGIN 4/13/15)

Monday and Wednesday 9:15am-10:15am (Roos House Spin Room)

Cost-$6 per class, SUNY Canton students w/ ID are FREE.

 

Aqua Zumba

Aqua Zumba w/ Maggie Engels

Monday and Wednesday 5:15-6:00 pm (Roos House Pool)

Cost-$6 per class, SUNY Canton students w/ ID are FREE.

WEDNESDAY CLASSES END APRIL 8th

Zumba

Zumba w/ Emma Brackett

Tuesday 5-6:00pm & Thursday 5:00-6:00 pm (Dana Hall)

$6 per class, SUNY Canton students free w/ ID

NO CLASS REST OF SEMESTER AND SUMMER. TBA FALL 2015

Self Defense

Self Defense w/ Bob Gray (Taekwondo, Hapkido,ground survival)

Wednesday 5:00-7pm (Dana Hall)

Friday 5:00-7pm (Dana Hall)

Cost- 8 sessions/$40 or $5 per class

 

Turbo Kick

Turbo Kick w/ Tammy Mackin

Tuesday & Thursday 5:15-6:15 pm (Roos House Spin Room)

Cost-$6 per class, SUNY Canton students w/ ID are FREE.

 

PiYo

PiYo Strength w/ Maggie Engels

Monday & Wednesday 6:30-7:30pm (Roos House Aerobics Room)

Cost- $6 per class, SUNY Canton students free w/ID

NO CLASS REST OF SEMESTER AND SUMMER. TBA FALL 2015

 

SCUBA Diving

John Ashley of Blue Fin Diving Company- Currently in session. Ends April 8th.