Fitness Programming
Spinning
Spinning w/ Karen Butler (Roos House Aerobics Room)
Mondays and Wednesdays 5:00-6:00 pm
Cost- $6 per class or $60 for 5 week sessions, SUNY Canton students w/ ID are FREE.
Zumba
Zumba w/ Emma Brackett
Tuesday 5-6pm
Cost-$5 per class, SUNY Canton students w/ ID are FREE
Aerobics
Aerobics and Toning w/ Brittany Groebler
Monday & Wednesday 5-6pm (Dana Hall)
Cost-$5 per class, SUNY Canton students w/ ID are FREE.
Aqua Zumba
Aqua Zumba w/ Maggie Engels
Wednesdays 5:15-6pm (Roos House Pool)
Cost-$6 per class, SUNY Canton students w/ ID are FREE.
Self Defense
Self Defense w/ Bob Gray (Taekwondo, Hapkido and ground survival)
Wednesday 7:30-9pm (Dana Hall)
Friday 5:30-7pm (Dana Hall)
Cost- 8 sessions/$40 or $5 per class