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Fitness Programming

Spinning

Spinning w/ Larry Jenne. (Class Starts 9/26)

Monday and Wednsday 5:00pm-6:00pm ( Roos House Spin/Aerobics Room)

Cost--$6 per class (session prices available), SUNY Canton students w/ ID are FREE.

 

 

Aqua Zumba

 

Aqua Zumba w/ Rachael Matejcik  

Monday 5:15-6:00 pm (Roos House Pool)

Cost-$6 per class (session prices available), SUNY Canton students free w/ ID

 

Aqua Zumba w/ Kathy Mitchell  (Class starts 9/21)

Wednesday 5:15-6:00 pm (Roos House Pool)

Cost-$6 per class (session prices available), SUNY Canton students free w/ ID

 

Crush It

Crush It w/ Tammy Mackin

Thursday 5:00-6:00 pm (Roos House Spin/Aerobics Room)

Cost-$6 per class (session prices available), SUNY Canton students free w/ ID

 

Turbo Kick

Turbo Kick w/ Tammy Mackin

Tuesday 5:00-6:00 pm (Roos House Spin/Aerobics Room)

Cost-$6 per class (session prices available), SUNY Canton students w/ ID are FREE.

 

Siesta Yoga

Siesta Yoga w/ Erica Sharpe (Class starts 9/27 and ends 11/1)

Tuesday 11:30-12:30 pm (Roos House Mezzanine)

Cost-$6 per class (session prices available), SUNY Canton students w/ ID are FREE.

 

SCUBA Diving

John Ashley of Blue Fin Diving Company- Fall 2016 class TBA.