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Fitness Programming

Spinning

Spinning w/ Karen Butler

Monday and Wednesday 5:00-6:00 pm ( Roos House Spin/Aerobics Room)

(CLASSES BEGIN SEPT. 14th)

Cost--$6 per class, SUNY Canton students w/ ID are FREE.

 

Zumba

Zumba w/ Emma Brackett

Tuesday & Thursday 5:00-6:00 pm (Dana Hall)

Cost-$6 per class, SUNY Canton students free w/ ID (CLASSES BEGIN SEPT. 8th)

 

Cize Live!

Cize Live w/ Lauren Smith

Wednesday 7:00-8:00 pm & Friday 5:00-6:00 pm (Roos House Spin/Aerobics Room)

Cost-$6 per class, SUNY Canton students free w/ ID (CLASSES BEGIN SEPT. 16th)

 

Cardio Boxing

Cardio Boxing w/ Dan Pinto

Tuesday & Friday 7:00-8:00pm (Roos House Spin/Aerobics Room)

Cost- $6 per class, SUNY Canton students free w/ ID (CLASSES BEGIN AUG. 25th)

 

Turbo Kick

Turbo Kick w/ Tammy Mackin(CLASSES BEGIN AUG. 27th)

Tuesday & Thursday 5:00-6:00 pm (Roos House Spin/Aerobics Room)

Cost-$6 per class, SUNY Canton students w/ ID are FREE.

 

Siesta Yoga

Yoga w/ Erica Sharpe

Tuesday 11:00am-12:00pm (Roos House Mezzanine)

Cost- $5 per class, SUNY Canton students free w/ID (CLASSES BEGIN SEPT. 8th)

 

SCUBA Diving

John Ashley of Blue Fin Diving Company- FOR FALL 2015 TBA