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Eat FIt Program

EAT FIT!

  • Meet with a Registered Dietician
  • Nutritional education and assistance based on your needs and preferences.
  • Individualized appointments
  • FREE for current students

 

How do I participate?

Call the Davis Health Center at 315-386-7333 to schedule an appointment.

What do I need to bring to my appointment?

Complete a Food Log for 3-5 days before your appointment. Bring your log to your appointment.

 

Additional Links:

Super Tracker (https://www.supertracker.usda.gov/default.aspx )

Track your food, exercise, set personal goals and learn the basics of nutrition.

Choose My Plate! (http://www.choosemyplate.gov/food-groups/ )

Choose My Plate has replaced the food pyramid. Before you eat, check out my plate to learn how to create a healthy meal anywhere.

 

 

Farren C. Lobdell, NCC
Health Educator/Wellness Coordinator CC 222
34 Cornell Drive
Canton, NY 13617
(315) 386-7958
davisf@canton.edu