Upcoming Events
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Yoga
Ease into the semester by finding focus, strength and relaxation. This 45-minute yoga session is perfect for beginners+.
What to expect: A 45-minute active yoga session. Includes fast and slow movements, a brief meditation/rest period and music. Includes standing and floor movements. Zero pressure environment.
What to Bring: Wear comfortable clothing that allows you to move. Bring water. Yoga mats will be available to borrow. You are welcome to bring your own if preferred. It is recommended to arrive about 5-10 minutes early to sign in and get comfortable on your mat before class begins.
Who is it for: Beginners+. Open to current students.
Instructor: Farren offers a combination of Vinyasa/Hatha Yoga and mindfulness. She has been practicing yoga for over 20 years and has completed additional training in trauma-informed yoga, yoga nidra, mindfulness and teaching size-inclusive classes. She is a YFI Certified 200-Hour Yoga Teacher (2023) and Certified Laughter Yoga Leader. (2016).
If you require disability-related accommodations to participate in this event, please contact Farren Lobdell at davisf@canton.edu at least 3 business days prior to the event to submit your request.